PERINEAL TEARS – WHAT YOU SHOULD KNOW
The perineum refers to the area between the vagina opening and the anus
During birth pressure from the baby’s head or presenting part can cause the perineum to tear on its own. It ranges from a 1st degree tear to a 4th degree tear which is more severe
Majority of the tears are first degree and can usually heal on its own
Third and fourth degree tears can result in fistula, post traumatic stress disorder among others
Some reasons for perineal tear include
🔴If it’s your first delivery.
🔴The position of the baby (face-up deliveries).
🔴Use of forceps or a vacuum during delivery.
🔴A large baby (more than 8 pounds).
🔴If you’ve had an episiotomy.
Some midwives, nurses or doctors anticipate the possibility of a tear and give an episiotomy instead to prevent complications.
Some perineal tears can be mild and can heal even without repair. Some are more severe and needs repair
To prevent perineal tear
🔴Cooperate with your midwife, nurse or doctor
🔴Perineal massage
🔴Excercise during pregnancy
🔴Give birth at the right place with skilled professionals
🔴Choose the right birth positions
Speak to your Nurse, doctor or midwife to learn more about it.
You have heard
